The Immune System: Don’t Leave Home Without It

Imagine your reaction when you open a fortune cookie and it reads, Psychics will lead dogs to your body. Sort of unnerving, huh? It is, if you dont first roll over in gut-busting laughter. But, Im told, that really did happen I dont know the reaction of the person involved, but it could have been a bit uncomfortable. Afte

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Try Core Power Yoga

Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention. Power yoga has created a dynamic, challenging pro

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5 Reasons Why Alcohol Will Destroy Your Muscle Gains

I receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions Im asked is does drinking really affect the muscle growth process? Im sorry to say it, but yes, too much alcohol will almost definitely have a significant negative impact on your muscle-building results.

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Home School Approval: Doing Home Schooling The Right Way

There is more or less a general consensus on the inherent value of education. However, people may often disagree about the right method toward achieving that education. The majority of the population would rather opt for institutionalized formal education, referring to education offered in public or private education instit

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What is Personality?

In their opus magnum “Personality Disorders in Modern Life”, Theodore Millon and Roger Davis define personality as: “(A) complex pattern of deeply embedded psychological characteristics that are expressed automatically in almost every area of psychological functioning.” (p. 2) The Diagnostic and Statistical Manual (DSM)) IV

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