Yoga’s Eight Fold Path to Enlightenment

While many consider Yoga to be a form a physical exercise, it is also known to be an exercise in spiritual development. Most would agree that the true goal of Yoga is to provide the individual with the means to achieve inner peace and balance. To achieve these lofty goals, students are encouraged to become familiar Yoga&#

read more

Enlightenment is not just one state

Many people has the notion that enlightenment is one state. Many also believe that when it is attained, a person is forever in that state. The following is not a definitive article on this subject. It is just an expression of my own thoughts. My opinion is that enlightenment is not just one state but is a progressive and gr

read more

Yoga: The Most Effective Scoliosis Exercise

Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human back curves inwards. The most effective remedy for such a condition is Scoliosis exercises. Although many exercises help in reducing the Scoliosis-related problems, yoga is considered the best Scoli

read more

Use Iron and B Vitamins To Improve Your Brain Activity

Use Iron and B Vitamins To Improve Your Brain Activity Iron and Dementia In the US iron deficiency has been found to be a major problem in people of all ages. Everyone knows the lack of iron causes anemia. Iron is the center of our red blood cells, which allow oxygen to be carried throughout your body and into your brain. Your brain uses over 20

read more

New York Mets Strike Early By Signing El Duque!

The New York Mets are 5 games ahead in the race for the NL East division title but they are not taking any chances as evidence by their deal on Wednesday. General Manager Omar Minaya went to the Valley of the Sun and snatched experienced starter Orlando Hernandez from the Diamondbacks. Listed at 36 years old and a proven po

read more